Archive for the ‘Pregnancy’ Category
Early Pregnancy Diagnosis in Ruminants
PREGNANCY DIAGNOSIS IN ruminants
1 Introduction
Rectal palptation in small ruminants is of little value due to the size of the pelvis. (Wani, 1981). The caudal artery monitoring, bloatment, non-return to oestrus, udder development and other tests tried have had little success, (Wani & Sahni,1980). The more recent interest in early pregnancy 3. diagnosis of small ruminants is of academic and economic importance (Mellado,2003). A highly valued zygote or embryo when transferred to a less valued surrogate mother (recipient) needs to be closely monitored and the early detection of conception helps in repeated use of baren females. Proper management of pregnant animals also prevents embryonic losses. The method applied should be safe to both offspring and dam and needs to be cheap and easily applied. A review of various methods and techniques used for early pregnancy diagnosis in small ruminants. (sheep and goats) is presented.
.2 Early Signs of Pregnancy
2.1. Maintenance of a functional corpus luteum
It was evident that conception prolongs the life of the CL and prolongation and maintenance of a functional CL is triggered by the developing conceptus. These signals ensure the maintenance of the structural integrity of the CL. Corpus luteum produces progesterone, which maintains the uterine endometrium in a state permitting embryonic development, implantation and foetal-placental development (wani,1984b) . The formation and regression of the corpus luteum (CL) in Muzzaffarinagri ewes and Jamunapari goats was monitored at 3 days intervals for an entire oestruous cycle. Laparotomy and laparoscopic methods were used in these experiments.
The Endometrium undergoes tissue remodeling. This change in Extra cellular Matrix (ECM ) components is needed for successful implantation. Cytokinens 8,18 and 19 have been detected in the caprine endometrium during early pregnancy using immunofluorescence. Thus the presence of these cytokinen at approximately day 15 post conception is indicative of pregnancy in goats.
The implantation process in goats starts around day 18 post mating. During this phase intense type I collagen staining was detected throughout the uterine caruncular and intracaruncular stroma. For embryonic trophoblastic adhesions with endometrium, local control of protease activity is suggested. (Guillomot, 1999).
The earliest signs of pregnancy is the non-regression of the cyclic CL, which can be observed by the following methods:
i. Laparoscopy and Laparotomy approximately day 18-25 post mating. (Wani, 1982, 1988, 1984b,Wani & Buchoo, 1990, Wani & Buchoo, 1993, Cuellar et al, 1990, Wani et al, 2003).
ii. Serum Progesterone values higher than 1 ng/ml e.g 2 to 3 ng/ml. (Wani, 1989; Shreif, 1997, Boscas et al, 2003, Al-Merestani et al, 1999, Zarkawiet et al, 1999). Diagnosis of Pregnancy accurately (100%) predicted on the basis of serum progesterone P4 values around 17-19 days post mating .
iii. Pregnancy associated ovine glycoproteins recorded approximately post mating indicate pregnancy in sheep. (Karen et al, 2003; Verberckmoes, et al, 2004) or secretion of 17 & 22-24 K Da proteins on day 17 post mating in the caprine conceptus. (Guillomot et al, 1998).
iv. Non-return to oestrus (Mellado, 2003)
Some of the other early pregnancy signs detected by various methods are set out in Table 1.
3 Non-rejection of early conceptus
Progesterone maintains the uterine endometrium in a state which allows for embryonic development, implantation and foetal placental development. Details of foetomaternal relationships have been described (Mufti, 1997, Mufti et al, 2000)and are shown illustrated in Fig 1to 5. The presence of an early conceptus prolongs the life of corpus- luteum. These pregnancy signals are secreted as proteins. (Heap et al, 1990). Some of these proteins have been identified as ovine Trophablast protein I (OTP-1) in sheep which prevents the release of PGF2 alpha and thus helps in the maintenance of the corpus luteum. In cyclic ewes (non-pregnant) PGF2 alpha pulses are released in response to oxytocin with receptors being in the endometrium. The earliest signal of pregnancy is detected by a marked reduction in the endometrial oxytocin receptor numbers. The OTP-1 may inhibit synthesis of endometrial receptors for oestrogen and oxytocin. This possibly prevents luteolysis and maintains the dominance of theuterus by progesterone which is pre-requisite for the establishment and maintenance of pregnancy. (Bretzlaft and Romano, 2001; Wani, 1996; Ala cam et al, 1988).
The expression of progesterone receptors (PR) in the caprine uterus markedly increases during the peri-implantation period and estrogen –(ER) receptors do not increase in relation to PR, thus signaling the non-rejection of the early conceptus. (Flores et al, 2001). Progesterone in milk too can be found during early fertilization and conception (Cough et al, 1989).
Caprine H-type I antigen expression is unregulated during peri-implantation and progesterone P4 level stimulate it. It may be a useful marker to signal uterine preparations for receiving and retaining pregnancy in goats. (Powell et al, 2000). The caprine pregnancy related glycoprotein (Ca PAG) may help the conceptus to develop and is found around 18-19 day post mating . (Garbayo et al 2000). Endometrial tissue the undergoes remodeling to retain the conceptus in gravid small ruminant females. (Guillomot, 1999)
The dephosphorylated state of caprine uterine myocin in early pregnancy may help the conceptus to grow. Changes in the expression of native myocin, myosin heavy chains (MHCS) and myosin light chains (MLCS) were observed. (Kumar and Katoch, 1997).
For the development of the blastocyst, a proper uterine environment is essential. Besides the maintenance of the corpus luteum, production and availability of progesterone, the non-rejection of conceptus (blastocyst) is another critical feature of this period. The embryo produces interferons (embryo-IFN). This embryo IFN is homologous with – interfersons ( ? –IFN) and Ovine Trophoblast Interferons (OTI) of early pregnancy.
Purified OTP and recombinant OTP (r-oTP) produced in yeast exhibit antiviral activity and these r-OTP and OTP inhibit the release of endometrial PGF2 ? . This helps in the non-regression of the CL and indirectly maintains the early conceptus. Intra uterine r-OTP administered at a dose of 340 µg/ day for a week maintained the C.L in cyclic ewes for a month or so of . The inter- oestruos interval in 80% of the ewes was about a month or more. This dose r-OTP was as a effective as 14-16 day old conceptus. OTP was found to be immunosuppressive in several in-vitro and in-vivo assays. An assay on phytohaemagglutinin A revealed both OTP and r-OTP to be immunosuppressive. This was further verified by the inhibitory activity of r-OTP in Graft Versus Host Reaction. (GVH assays). Trophoblast interferons play a strategic role in the prevention of early pregnancy loss as it inhibits CD + blastogenesis. The role of CD + cells and as helper T lymphocytes and delayed+ Type hyper sensitivity mediators (DTHS) would explain this immuno- suppressive rate of OTP. (ILeri et al, 1996; Karen et al, 2003; Wani, 1996).
3.4 Oestrogen: – Pregesterone ratio (E:P ratio)
The role of oxytocin in inducing uterine PGF2 alpha was discussed earlier. However, the release of PGF2 under the action of oxytocin depends on or is controlled by progesterone and oestradiol. It was further indicated that ewes with a high E:P ratio may generate stronger luteolytic signals. It was demonstrated that low progesterone and high oestradiol combination record the largest and sustained increase in PGF2 alpha following oxytocin injection. Trophoblast interferons act locally to suppress the uterine oxytocin receptors in sheep.(Karen et al, 2003 ).
5 Maternal recognition of pregnancy
The maternal recognition of pregnancy in sheep and cattle is centered around the production by the trophoblast of type I x interferon (tINF). This tIFN then suppresses uterine oxytocin receptor concentrations (OTr). The oxytocin receptor (OTr) occupancy is associated with oxytocin induced PGF2 alpha release. OTr inhibition may represent the principal antiluteolytic mechanism of tIFN and secretion of the conceptus secretory proteins or bovine recombinant IFN to the uterus reduces OTr. Concentrations in intact and ovarectionized steroid treated ewes . A relationship between the conceptus secretory proteins and the metabolic products and those in the peripheral blood of the dam exists. ( Mufti; 1996; Mufti et al, 2000). There are conflicting reports making the action of oestradiol on oxytocin receptor concentration. (Powell et al, 2000). Trophoblastic cells contain interferon on day 14-17 after mating. During maternal recognition of pregnancy goat interferon was detected on day 18 post mating, its absence signifies pregnancy maintenance has been taken over by the corpus luteum. Thus a very thin line exists between maternal recognition of pregnancy and its maintenance or sustenance by the CL. (Gillomot et al, 1998).
6 The Reliability Pregnancy tests
Various methods used for correctly predicting pregnancy in sheep and goats during gestation have been summarized in Table 2. The accuracy varies from 70 to100% with different ultrasonic equipment. Different models as well as principles involved have been extensively reviewed (Wani, 1991; Wani et al,1998) and other methods of pregnancy detection during this stage e.g serum progesterone determination, vaginal cytology, laparotomy, estrone sulphate are summarized (Table-2). Various techniques were also evaluated in assessing mid-gestation. The various pregnancy signs as quoted by
various researchers using ultrasonography are summarized in Table 3. Of late certain anatomical features in the live, developing conceptus in vivo have been reported. This is reviewed and a summary is presented (Table 4). Various live foetal measurements like Biparietal diameter, Amniotic vesicle diameter, foetal radius and Tibia lengths are reviewed and shown (Table 5). Various pregnancy related images, histological sections and morphology of endometeruim have recently be published (Wani et al 2007, 2006 abc) where images are presented 6-15
References
Alacam-E; Dinc-DA; Guler-M; Eroz-S;Sezer-AN, 1988. Veteriner-Fakultesi-Dergisi, Selcuk-Universitesi, 4(1),91-98.
Al-Merestani-MR; Zarkawi-M; Wardeh-M, 1999. Early breeding and pregnancy diagnosis in Syrian Awassi sheep yearlings. Reproduction –in-Domestic-Animals, 34(5), 413-416.
Blasco-I;Foklch-J; Echegoyen-E, 1989. Tecnica-Economica-Agraria, 20(82), 22-31.
Boscos, C.M; Samartzi, F.C; Lymberopoulos;A.G; Stefanakis, A; Belibasaki, S; 2003.. Reproduction in domestic Animals. 38(3), 170-174. Assessment of progesterone concentration using enzyme immunoassay for early pregnancy diagnosis in sheep & Goats.
Boscos. CM; Samartzi.FC; Lymberopoulos-AG; Stefanakis-A; Belibasaki-S, 2003.. Reproduction-in-Domestic-Animals, 38(3), 170 – 174. Assessment of progesterone concentration using enzymeimmunoassay, for early pregnancy diagnosis in sheep and goats
Bozkurt, T; Gundogan, M; Esen, F; Kul.S; 1999. Saglik- Bilimleri- Dergisi– Firat- Universitesi. 13(2),185-180. The use of B mode real time ultrasonography rectally for early pregnancy diagnosis in sheep
Bozkurt-T; Gundogan-M; Esen-F; Kul-S, 1999. Saglik-Bilimleri-Dergisi,-Firat-Universitesi, 13(2), 185-188. The use of B mode real-time ultrasonography rectally for early pregnancy diagnosis in sheep
Bretzlaff-KN; Romano-JE, 2001. Veterinary-clinics-of-North-America, Food-Animal-Practice, 17(2), 421-434. Advanced reproductive techniques in goats.
Calamari-CV;2001. Avaliacao-de-dois-metodos-de-diagnostico-precoce-de-gestacao-em-ovelhas:Ultrasonografia-transretal-e-detector-de-prenhez-para-pequenos- ruminantes – DPPR-80R.2001, 57pp. Evaluation of two methods for early pregnancy diagnosis inewe: transectal ultrasonography and pregnancy detector for small ruminant (DPPR-80®).
Chalhoub-M; Prestes-NC; Lopes-MD; Trinca-LA; Ribeiro-Filho-AL, 2001. Ars-Veterinaria, 17(1), 17-21. Pregnancy diagnosis and embryological/fetal quantification by transrectal ultrasonography in sheep.
Chen-Zao Ying; Lun-SiChun; Cao-Hong; Chen-Zy; Lun-SC; Cao-H, 1996.. Chinese Journal-of-Veterinary-Science- and-Technology, 26(2), 12-15. Study on early pregnancy diagnosis of ewes by ultrasonic tomographic scanning
Cuellar-C; Fontanillas-JC; Palacio-M-del; Perez-Fuentes-J, 1990. Avances-en-Alimentaction-y-Mejora-Animal, 30(6), 251-257. A comparison of early pregnancy diagnosis in Manchega ewes using endoscopy or ultrasonics.
Chemineau, P; Gauthier, D; Poirier, J.C; Saumande, J. 1982.. Theriogenology. 13 (3), 313-323. Plasma levels of LH, FSH, Prolactin, Oestradiol 17B and progesterone during natural and induced oestrus in the diary goat
Cuoghi, F; Castagnetti, G.M; 1989.. Informatore- Agrario. 47, 27-32. Progesterone in milk- a method of early pregnancy diagnosis
Dickie-MB; Holzmann-A, 1992.. Journal of Veterinary-Medicine- Series-A,39(7), 525-530. Investigations concerning the use of progesterone tests (Serozyme-Progesterone, Ovucheck) for pregnancy diagnosis of mountain sheep
Dionysius, D.A; 1991. Australian. Veterinary Journal.68(1), 14-16. Pregnancy diagnosis in diary goats using progesterone assay kits.
Flores, J.M; Sanchez, M. A; Nieto, A; Sanchez, B; Gonzalez, M; Garcia, P. 2001. Theriogenology. 56(2), 341-55. Delection of estrogen alpha and progesterone receptors and cell proliferation in the uterus during early pregnancy in goat
Garbayo,J-M; Green,J-A; Manikkam,M; Beckers,J-F; Kiesling,D-O; Ealy,A-D, Roberts, R-M, 2000. Mol-Reprod-Dev. 57(4), their cloning, expression and evolutionary relationship to other PAG.
Garcia-A; Neary-MK; Kelly-GR; Pierson-RA, 1993.. Department of Veterinary Clinical Sciences, Purdue University, West Lafayette, IN 47907, USA, 39((4), 847-861. Accuracy of Ultrasonography in early
Richardson, C 1972; Pregnancy diagnosis in the ewe. Vet Record. 90, 264- 275.
Slosarz, P; Steppa,R;Gadek,A: 1999. Medychna waterynaryjna 55(10),686-688. The application of ultrasound for early pregnancy diagnosis in sheep
Shrief, M; 1997.. M.VSc Thesis, S.K. Univ.Agric.Sc & Technology, Shalimar, J&K India. Investigations on Caprine Ovarian activities during Oestrus cycle.
Tajik-P;Abbas-Veshkini;Sarang-Soroori, 2001. Veterinary-Conference-University of Stellenbosch, South-Africa. Measurement of different parts in Chall fetuses to determine the pregnancy age. Proceedings-of-the-5th –International- Sheep-
Taverne, M.A.M; 1991. Tievarztliche. Monatsschrift. 78(10),341-345. Application of two dimensional ultrasound in Animal Reproduction Wiener
Verberckmoes, S; Vandaela, L; Cat,S.de; EL-Ameri, B;Sulon, J;Duchateau, L; Kruif, A.de; Beckers. J.F; Soom, A. Van; de-cat.S; de-Kruif, A;Van-Soom, A;2004. Vlaams- Diergeneeskundig- Tijdschrift. 73(2), 119-27. A new test for early pregnancy diagnosis in sheep: determination of ovine pregnancy associate glycoprotein (OVPAG) concentration means of a homologous radio immunoassay.
Wani, G.M, 1981. Ultrasonic pregnancy diagnosis in Sheep and Goats World Review of Anim. Prod. 17, 43-48.
Wani,G.M, 1982;. World Review of Anim. Prod. 18,7-13. Laparoscopy in farm Animals.
Wani, G.M; 1991. Proc. Ist. National Seminar on small Ruminant Reproduction, CSWRI, Avikanagar, Rajasthan- India. Use of Laparoscope, ultrasound imaging in small ruminant Reproduction.
Wani-N.A; Shabeena-Mustafa; Misra-AK; Maurya-SN; Mustafa-S; 2003. Pregnancy diagnosis in farm animals – a review. Indian- Journal-of – Dairy-Science 56 (1),1- 8.
Wani, N.A; Wani, G.M; Mufti, A.M; Khan, M.Z. 1998. Small Ruminant Research. 29, 239-240. Ultrasonic pregnancy diagnosis in gaddi goats
Wani, G.M; Sahni, K.L; 1980.. Vet. Research. Journal 2(1), 35-73. An ultrasonic technique for detection of pregnancy in Sheep and Goats
Wani, G.M; Sahni, K.L; 1981.. Indian. J. Anim. Sci. 51 (2), 194-197. Ultrasonic pregnancy diagnosis in ewes under tropical field conditions
Wani, G.M; Sahni, K.L; 1988.. Indian. J. Anim. Sci. 58(7), 802-804. Ovulation detection by Laparoscopy in Sheep
Wani, G.M; 1982.. World Review of Anim. Prod. 18(1), 7-13. Laparoscopy in Farm Animals
Wani, G.M; 1984a. Dr. Med. Vet.Diss.Tierartzlichen Hochscule, Hannover, Germany. Investigations on Embryo production and culture in goats.
Wani, G.M; 1984b.. Ph.D thesis, Indian vet. Res. Inst, Izatnagar- U.P. India. Investigations on ovarian activity, ovulation and frequency diagnosis in sheep and goats
Wani, G.M; 1989.. Indian Journakl Animal Reprod. 10(1), 44-46. Plasma progesterone concentrations during oestrus cycle in goats
Wani, G.M, 1996. Embryo Biotechnology in sheep & goats. Published valley Book House, University Road, Hazratbal, Srinagar.
Wani, G.M; Buchoo,B.A; 1990.. Indian J. Anim. Sci. 60(5), 564-68. Laparoscopic view of ovine conceptus
Wani, G.M; Buchoo, B.A; 1993. Indian. J.Anim. Sci. 63(3), 300. Prediction of Ovarian response in sheep by laparoscopy.
Zarkawi-M; Al-Merestani-MR; Wardeh-MF, 1999. Small-Ruminant-Research, 33(1), 99-102. Induction of synchronized oestrous and early pregnancy diagnosis in Syrian Awassi ewes, outside the breeding season.
Implantation Bleeding During Pregnancy is Scary. Reassuring Facts About Implantation Bleeding
What is implantation bleeding?
It is not unusual that some women experience implantation bleeding in the early stages of pregnancy. Any vaginal bleeding outside implantation bleeding of pregnancy is classified as a threatened miscarriage, meaning the pregnancy is threatening to miscarriage. About 25% of all pregnancies are actually miscarried but 50% of all threatened miscarriages settle down and a normal pregnancy happens.
When does implantation bleeding occur?
Implantation bleeding occurs very early in pregnancy as a direct result of the fertilized egg (your growing baby) burying and snuggling its way into the lining of your womb. Implantation bleeding occurs about 10-14 days after the egg has been fertilized or when conception occurred. This is also around the time when your menstrual cycles would be expected.
Signs of Implantation Bleeding:
Signs of implantation bleeding can vary from one pregnant woman to another. It normally mild in nature and is much lighter than a normal menstrual period.
The color of implantation bleeding:
The color of implantation bleeding can vary form bright red to brown implantation bleeding. Bright red implantation bleeding means that there is an active area of bleeding within the womb and blood is flowing from the site of implantation to the vagina very quickly. It may indicate that implantation has just occurred.
Read the rest of this entry »
Fatigue in Early Pregnancy, Can be Normal or it May be a Sign You are Nutritionally Depleted
Is it normal to have fatigue in early pregnancy? Read on to discover why fatigue in early pregnancy happens and what you can do to make sure you are not nutritionally depleted.
Pregnancy is an amazing event in a woman’s life. No matter how long or how hard we study pregnancy we will never fully understand why women get so many very early pregnancy symptoms such as pregnancy fatigue.
From the moment of conception, the developing fetus needs lots of vitamins and minerals to ensure normal cell and organ growth and to prevent congenital abnormalities. As the developing fetus grows it also grows a living organ called the placenta, that allows vitamins, minerals, antioxidants, oxygen, nutrients, hormones and blood to cross from the mother’s blood supply to the developing fetus.
Mothers are givers by nature and during pregnancy they unconditionally and continuously give all their reserve nutrients to their offspring in an attempt to grow a healthy baby. Under normal pregnancy this is be a huge physical drain on the mother’s physical energy level and this is why pregnant women are given pre-natal vitamins.
Prior pregnancy many men and women are depleted in vitamins and minerals because of our lifestyles and the food we eat. Vitamins and minerals are essential in building healthy cells and organs. Many miscarriages are caused by abnormal eggs and sperms due to the lack of adequate vitamins and minerals in the cells prior to conception.
A body lacking vitamins and minerals is in a depleted state which can cause physical disease, irritability, depression and fatigue. The stress of pregnancy on top of this depletion results in a lot of pregnancy fatigue.
Pregnant women need more sleep than normal as when they sleep there is less physical stress on the mother’s body. Therefore sleep gives the mother a better chance of adjusting to all the demands of pregnancy.
It is very important as soon as you know you are pregnant to take vitamins and minerals, especially folic acid (600-micrograms) as folic acid helps prevent congenital abnormalities. If you are not already supplementing your diet with vitamins and minerals, then purchase some until you have an appointment with your health care provider.
Better still, if you are planning to get pregnant, start supplementing your diet with vitamins and minerals to make your body more nutritionally sound, reduce miscarriage risk and reduce the degree of fatigue during early pregnancy.
OK I have spoken a lot about vitamins, minerals and antioxidants and you may be wondering how could you be nutritionally depleted or even be tired if you already supplement. Well the truth is most people supplement with vitamins only and they supplement with a pill delivery system which has a very poor absorption rate. The best way to supplement is a liquid delivery system which has about a 95% absorption rate. Vitamins alone are not good enough, the body needs minerals for optimal health and minerals are necessary to absorb vitamins. For information about a high quality vitamin, mineral and antioxidant product view
http://www.PregnancySuccessCoach.com
You may also be very interested in an amazing message that was telepathically dictated to me for humanity from my son when he was seven-weeks old. Yes you read correctly! I have the ability to communicate with baby’s emotions from inside and outside the womb. Down load this AMAZING MESSAGE FREE at
http://www.PregnancySuccessCoach.com/Message_For_Humanity.html
If you wish to ask me a personal question about your pregnancy or an issue in your life then visit http://www.PregnancySuccessCoach.com/Ask_Hannah_Section.html
Hannah Bajor. C.N.M.,M.S.N.
Certified Nurse Midwife
Pregnancy Success Coach
Hannah Bajor, C.N.M.,M.S.N. The Pregnancy Success & Holistic Health Coach has rightly earned her title! During her twenty-year active midwifery career Hannah has delivered over a thousand babies and cared for thousands of women before, during and after pregnancy. She has specialized in high-risk pregnancies and as a midwife has seen almost every possible complication during pregnancy.
She has a master’s degree in nursing and is a certified bereavement counselor for miscarriages and baby loss. She holds numerous certifications in the field of energetic healing. She is author of two highly acclaimed books: “Birth, A Conscious Choice” and “Sex Education For Students”.
Having personally experienced a miscarriage, unsuccessful infertility treatments, and a near death experience following the birth of her second son. As time passed, Hannah was driven to take her midwifery skills, her intuitive ability, and her knowledge about the energy anatomy of pregnancy and her formula for increasing fertility on an international scale. She is now in great demand for her international one-on-one coaching telephone practice and workshops. Her coaching and workshops serve to heal and empower women experiencing infertility, pregnancy, birth, miscarriage, adoption, abortion and post partum depression.
Constipation in Pregnancy & Constipation Relief During Pregnancy
Constipation in pregnancy can cause bloating, pain and even pre term labor. Read on to see what options pregnant women have for constipation relief during pregnancy.
Constipation relief during pregnancy is a question many pregnant women ask. Approximately half of all women experience constipation in pregnancy.
Why do women get constipation in pregnancy?
The pregnancy hormone progesterone has a relaxing effect on the intestines and this slows the movement of the bowel causing pregnancy constipation.
The growing fetus needs as much vitamins, minerals and nutrients as possible. Therefore the increasing hormone levels of a pregnant woman cause food to move slower through the bowels. This results in constipation but also gives the body more time to absorb extra nutrients.
Pregnant women need extra water for the extra blood volume required for pregnancy. Therefore the mother will absorb more water from the bowel than normal which will result in a harder, dryer bowel movement resulting in constipation.
The longer food stays in the intestines, the more water is reabsorbed from the bowel into the body to accommodate for the extra blood volume required during pregnancy.
All prenatal vitamins contain iron which is known to cause constipation in pregnancy.
Constipation relief during pregnancy:
Drink at least 8-10 glasses of oxygen rich purified water a day.
Increase fiber in your diet such as whole grains and brown rice.
Eat more fresh fruit and vegetables, particularly prunes (which can be taken via prune juice).
Peppermint tea or peppermint water can help with gas or bloating pains.
Try to reduce stress in your life as stress can cause constipation.
You may have to switch you prenatal vitamins over to a different brand. Even though they all have iron, some brands may be less pregnancy constipating to you than others.
Add a little more exercise to your daily routine. If you do not normally exercise then start with 10-15 minutes walking every day. If you routinely exercise change your exercise routine slightly to see if you can stimulate bowel activity.
Mangosteen juice Mangosteen juice has been shown to have a positive effect on all systems of the body including bowel mobility. Mangosteen is a fruit and is very effective in preventing pregnancy complications.
Consult with a homeopath for a pregnancy safe homeopathy remedy for constipation.Avoid over-the-counter laxatives as they can stimulate uterine contractions resulting in miscarriage or pre-term labor.
Prevention of constipation is the best place to start. Many of my pregnant clients have experienced a constipation free pregnancy by taking mangosteen and minerals on a daily basis prior and during pregnancy. Mangosteen is present in different quantities in different products. Wondering where to get more information about a high quality mangosteen and mineral product? Mangosteen is present in different quantities in different products, so do your research.
I urge you to act at once. Read for yourself, an amazing message for humanity from my son when he was seven-weeks old. Yes you read correctly, he was seven weeks old! I have the ability to communicate with baby’s emotions from inside and outside the womb. Read it! Enjoy it! Share it!
Headaches During Pregnancy, are They Normal. Do You Know How to Ease Your Pregnancy Headaches?
Headaches during pregnancy are very challenging as over the counter pain killers are not recommended. Read on to see what you can do to relieve the pain from your headaches during pregnancy.
First of all let’s address why some pregnant women suffer from headaches during pregnancy. Within the first 12 weeks of pregnancy the surging hormones play a part in the development of pregnancy headaches. The 40% increase in blood volume that occurs during pregnancy increases pressure within the blood vessels and this itself can cause pregnancy headaches. Headaches during the last month of pregnancy may also be caused by a condition called preeclampsia, which is associated with high blood pressure, swelling and protein in the urine.
It is normal to have headaches during pregnancy because of the above reasons plus the following:
Stress
Lack of sleep
Vomiting
Low blood sugar
Dehydration
Caffeine withdrawal
Nicotine withdrawal
Poor posture
Pregnancy related vision changes
What you can do to ease your pregnancy headaches:
Reduce stress.
Get more sleep.
Treat your early morning sickness.
Eat regularly to avoid low blood sugar levels.
Drink adequate amounts of high quality water.
Get chiropractic adjustments and advice to correct your posture.
Avoid over the counter medication especially during the first 12 weeks of pregnancy.
Consult a homeopath or an acupuncturist for treatments to relieve your pain.
Pregnancy headaches are sometimes relieved with either hot or cold compress around your forehead and on the back of your neck.
Have someone massage your shoulders and neck during acute pregnancy headaches.
Rest in a dark room and practice deep relaxation breathing.
Relaxing in a warm bath or shower sometimes reduces the stress and tension.
The fruit mangosteen is well known to support every system in the body. It is all natural and can relieve and prevent pregnancy headaches.
You tried all the above and you still have a pregnancy headache:
At this point it would be appropriate to call your doctor or midwife for advice.
Have your eyesight checked as you may need glasses or a change in glasses.
If you experience any of these symptoms below with a headache call your physician or midwife immediately as these are signs of a severe pregnancy complication called pre-eclampsia:
Blurred vision
Right sided abdomen pain
Swollen hands and face
Sudden weight gain
Feeling very agitated or restless
Pregnancy headaches can be very painful and very frustrating, as it is not recommended that you use over the counter medication during pregnancy. I have assisted pregnant women in the past to make their headaches a little more manageable or made them go away with a one on one coaching-healing phone sessions.
Many of my pregnant clients have experienced improvement of their pregnancy headaches by taking mangosteen juice. Mangosteen is present in different quantities in different products. For a high quality mangosteen and information on my one on one coaching-healing session visit http://www.VemmaMidwife.com
You may also be very interested in an amazing message that was telepathically dictated to me for humanity from my son when he was seven-weeks old. Yes you read correctly! I have the ability to communicate with baby’s emotions from inside and outside the womb. Down load this AMAZING MESSAGE FREE at http://www.PregnancySuccessCoach.com/Message_For_Humanity.html
If you wish to ask me a personal question about your pregnancy or an issue in your life then visit http://www.PregnancySuccessCoach.com/Ask_Hannah_Section.html
Hannah Bajor. C.N.M.,M.S.N.
Certified Nurse Midwife
Pregnancy Success Coach
Hannah Bajor, C.N.M.,M.S.N. The Pregnancy Success & Holistic Health Coach has rightly earned her title! During her twenty-year active midwifery career Hannah has delivered over a thousand babies and cared for thousands of women before, during and after pregnancy. She has specialized in high-risk pregnancies and as a midwife has seen almost every possible complication during pregnancy.
She has a master’s degree in nursing and is a certified bereavement counselor for miscarriages and baby loss. She holds numerous certifications in the field of energetic healing. She is author of two highly acclaimed books: “Birth, A Conscious Choice” and “Sex Education For Students”.
Having personally experienced a miscarriage, unsuccessful infertility treatments, and a near death experience following the birth of her second son. As time passed, Hannah was driven to take her midwifery skills, her intuitive ability, and her knowledge about the energy anatomy of pregnancy and her formula for increasing fertility on an international scale. She is now in great demand for her international one-on-one coaching telephone practice and workshops. Her coaching and workshops serve to heal and empower women experiencing infertility, pregnancy, birth, miscarriage, adoption, abortion and post partum depression.